{"id":3396,"date":"2026-04-01T13:31:07","date_gmt":"2026-04-01T05:31:07","guid":{"rendered":"https:\/\/smproject.com.tw\/wordpress\/?p=3396"},"modified":"2026-04-01T16:33:54","modified_gmt":"2026-04-01T08:33:54","slug":"%e9%9b%bb%e8%85%a6%e7%95%b6%e6%a9%9f%e6%80%8e%e9%ba%bc%e8%be%a6%ef%bc%9f%e5%a5%b3%e5%ad%a9%e5%ad%90%e8%87%aa%e6%95%91%e6%95%99%e5%ad%b8","status":"publish","type":"post","link":"https:\/\/smproject.com.tw\/wordpress\/2026\/04\/%e9%9b%bb%e8%85%a6%e7%95%b6%e6%a9%9f%e6%80%8e%e9%ba%bc%e8%be%a6%ef%bc%9f%e5%a5%b3%e5%ad%a9%e5%ad%90%e8%87%aa%e6%95%91%e6%95%99%e5%ad%b8\/","title":{"rendered":"\u96fb\u8166\u7576\u6a5f\u600e\u9ebc\u8fa6\uff1f\u5973\u5b69\u5b50\u81ea\u6551\u6559\u5b78"},"content":{"rendered":"<div class=\"article-wrap\">\n<div class=\"article-wrap\">\n<div class=\"category-tag\">\u65b0\u6642\u4ee3\u5973\u5b69\u5b50\u306e\u96fb\u8166\u5c0f\u5e6b\u624b<\/div>\n<h1>\u96fb\u8166\u7576\u6a5f\u600e\u9ebc\u8fa6\uff1f\u5973\u5b69\u5b50\u81ea\u6551\u6559\u5b78<\/h1>\n<div class=\"intro-box\">\n    <strong>\u756b\u9762\u51cd\u4f4f\u3001\u9375\u76e4\u6c92\u53cd\u61c9\u3001\u5fc3\u60c5\u77ac\u9593\u7206\u70b8\uff1f<\/strong><br \/>\n    \u5225\u6025\u8457\u9001\u4fee\u3001\u5148\u5225\u614c\u5f35\u62d4\u63d2\u982d\u2014\u2014<br \/>\n    <strong>90% \u7684\u7576\u6a5f\u554f\u984c\uff0c\u5176\u5be6\u53ef\u4ee5\u81ea\u5df1\u6551\u56de\u4f86\u3002<\/strong><\/p>\n<p>    \u9019\u7bc7\u662f\u5c08\u9580\u5beb\u7d66\u5973\u5b69\u5b50\u7684\u81ea\u6551\u61f6\u4eba\u5305\uff0c\u770b\u5b8c\u518d\u4e5f\u4e0d\u6015\u96fb\u8166\u767c\u813e\u6c14\uff01\n  <\/p><\/div>\n<div class=\"tip\">\n    \ud83c\udfaf <strong>\u6d17\u8166\u91d1\u53e5\u8a18\u8d77\u4f86\uff1a<\/strong><br \/>\n    \u300c\u96fb\u8166\u7576\u6a5f\u514d\u7dca\u5f35\uff0c\u4e94\u6b65\u81ea\u6551\u6700\u5728\u884c\uff01\u300d<br \/>\n    \u300c\u7b49\u4e00\u4e0b\u3001\u6309\u4e09\u4e0b\u3001\u9577\u6309\u5341\u79d2\uff0c\u6551\u56de\u96fb\u8166\u4e0d\u7528\u82b1\u534a\u6bdb\u9322\uff01\u300d\n  <\/div>\n<h2>\u70ba\u4ec0\u9ebc\u96fb\u8166\u6703\u7576\u6a5f\uff1f<\/h2>\n<p>\u5148\u641e\u6e05\u695a\u6575\u4eba\u662f\u8c01\uff0c\u624d\u80fd\u5c0d\u75c7\u4e0b\u85e5\u3002\u7576\u6a5f\u7684\u539f\u56e0\u5206\u70ba\u5169\u5927\u985e\uff1a<\/p>\n<h3>\u786c\u9ad4\u5c64\u9762<\/h3>\n<ul>\n<li>\u904e\u71b1 \u2014 CPU \u6216\u986f\u793a\u5361\u6eab\u5ea6\u98c6\u9ad8\uff0c\u7070\u5875\u5835\u4f4f\u98a8\u6247<\/li>\n<li>\u8a18\u61b6\u9ad4\u4e0d\u8db3\u6216\u6545\u969c<\/li>\n<li>\u786c\u789f\u58de\u8ecc\uff0c\u6216 SSD \u5feb\u8981\u639b\u6389<\/li>\n<li>\u96fb\u6e90\u4f9b\u61c9\u5668\u4f9b\u96fb\u4e0d\u7a33<\/li>\n<li>\u7070\u5875\u5806\u7a4d\u5c0e\u81f4\u6563\u71b1\u4e0d\u826f<\/li>\n<\/ul>\n<h3>\u8edf\u9ad4\u5c64\u9762<\/h3>\n<ul>\n<li>\u9a45\u52d5\u7a0b\u5f0f\u6253\u67b6<\/li>\n<li>\u61c9\u7528\u7a0b\u5f0f\u5d29\u6f70<\/li>\n<li>\u7cfb\u7d71\u66f4\u65b0\u5931\u6557<\/li>\n<li>\u75c5\u6bd2\u6216\u60e1\u610f\u8edf\u9ad4<\/li>\n<li>\u8a18\u61b6\u9ad4\u6d29\u6f0f\uff08\u958b\u592a\u591a\u7a0b\u5f0f\u653e\u8457\u4e0d\u95dc\uff09<\/li>\n<\/ul>\n<div class=\"warning\">\n    \ud83d\udca1 \u6839\u64da 2026 \u5e74\u7528\u6236\u5831\u544a\u7d71\u8a08\uff0cWindows \u7576\u6a5f\u983b\u7387\u7d04\u70ba Mac \u7684 3 \u500d\u3002<br \/>\n    \u4e0d\u662f\u4f60\u904b\u6c23\u5dee\uff0c\u662f\u7cfb\u7d71\u751f\u614b\u7684\u554f\u984c\u3002\n  <\/div>\n<h2>\u7576\u6a5f\u4e86\uff01\u5148\u8a66\u9019\u4e94\u62db<\/h2>\n<p>\u756b\u9762\u51cd\u4f4f\u3001\u9375\u76e4\u6ed1\u9f20\u90fd\u6c92\u53cd\u61c9\uff1f\u6309\u9806\u5e8f\u4f86\uff0c\u5343\u842c\u5225\u7b2c\u4e00\u6642\u9593\u5c31\u62d4\u63d2\u982d\u3002<\/p>\n<div class=\"step-card\">\n<div class=\"step-num\">STEP 1<\/div>\n<div class=\"step-title\">\u7b49 30 \u79d2<\/div>\n<div class=\"step-desc\">\u6709\u6642\u5019\u7cfb\u7d71\u53ea\u662f\u5728\u5598\u6c23\uff0c\u7b49\u4e00\u4e0b\u5c31\u81ea\u52d5\u56de\u9b42\u3002\u5148\u559d\u53e3\u6c34\u51b7\u975c\u4e00\u4e0b\u3002<\/div>\n<\/p><\/div>\n<div class=\"step-card\">\n<div class=\"step-num\">STEP 2<\/div>\n<div class=\"step-title\">\u53eb\u51fa\u5de5\u4f5c\u7ba1\u7406\u54e1<\/div>\n<div class=\"step-desc\">\u6309 Ctrl + Alt + Del\uff08Windows\uff09\u6216 Command + Option + Escape\uff08macOS\uff09\uff0c\u8a66\u8457\u5f37\u5236\u7d50\u675f\u5361\u4f4f\u7684\u7a0b\u5f0f\u3002<\/div>\n<\/p><\/div>\n<div class=\"step-card\">\n<div class=\"step-num\">STEP 3<\/div>\n<div class=\"step-title\">\u9577\u6309\u96fb\u6e90\u9375 5\uff5e10 \u79d2<\/div>\n<div class=\"step-desc\">\u9019\u4e0d\u6703\u50b7\u5bb3\u96fb\u8166\uff0c\u662f\u6a19\u6e96\u7684\u6b63\u5e38\u95dc\u6a5f\u65b9\u5f0f\u3002\u95dc\u6a5f\u5f8c\u7b49 10 \u79d2\u518d\u91cd\u65b0\u958b\u6a5f\u3002<\/div>\n<\/p><\/div>\n<div class=\"step-card\">\n<div class=\"step-num\">STEP 4<\/div>\n<div class=\"step-title\">\u62d4\u6389\u6240\u6709\u5916\u63a5\u88dd\u7f6e<\/div>\n<div class=\"step-desc\">USB\u3001\u5916\u63a5\u786c\u789f\u3001\u5370\u8868\u6a5f\uff0c\u5168\u90e8\u62d4\u6389\u3002\u9019\u500b\u6b65\u9a5f\u7528\u4f86\u6392\u9664\u5916\u63a5\u88dd\u7f6e\u885d\u7a81\u7684\u53ef\u80fd\u3002<\/div>\n<\/p><\/div>\n<div class=\"step-card\">\n<div class=\"step-num\">STEP 5<\/div>\n<div class=\"step-title\">\u9032\u5165\u5b89\u5168\u6a21\u5f0f\u6aa2\u67e5<\/div>\n<div class=\"step-desc\">\u80fd\u9032\u5b89\u5168\u6a21\u5f0f\uff0c\u4ee3\u8868\u554f\u984c\u901a\u5e38\u51fa\u5728\u8edf\u9ad4\u5c64\u9762\u3002\u79fb\u9664\u6700\u8fd1\u5b89\u88dd\u7684\u7a0b\u5f0f\u6216\u66f4\u65b0\u9a45\u52d5\u8a66\u8a66\u770b\u3002<\/div>\n<\/p><\/div>\n<div class=\"os-divider\">\n    <span class=\"os-label\">Windows \u7248<\/span><\/p>\n<div class=\"os-line\"><\/div>\n<\/p><\/div>\n<div class=\"card\">\n<h3>Windows \u7576\u6a5f\u600e\u9ebc\u8fa6\uff1f<\/h3>\n<ul>\n<li>\u85cd\u5c4f\u4e86\uff1f\uff08\u5c31\u662f\u50b3\u8aaa\u4e2d\u7684 BSOD\uff09\u5148\u62cd\u7167\u8a18\u9304\u932f\u8aa4\u78bc<\/li>\n<li>Ctrl + Alt + Del \u53eb\u5de5\u4f5c\u7ba1\u7406\u54e1\uff0c\u7d50\u675f\u7121\u56de\u61c9\u7684\u7a0b\u5f0f<\/li>\n<li>\u96fb\u6e90\u6309\u9215\u9577\u6309 5 \u79d2 = \u5f37\u5236\u95dc\u6a5f<\/li>\n<li>\u9a45\u52d5\u7a0b\u5f0f\u885d\u7a81\u662f\u5e38\u898b\u539f\u56e0\uff0c\u9032\u5b89\u5168\u6a21\u5f0f\u66f4\u65b0\u9a45\u52d5<\/li>\n<li>\u983b\u7e41\u7576\u6a5f\uff1f\u6aa2\u67e5\u662f\u4e0d\u662f\u7070\u5875\u592a\u591a\u6216\u6563\u71b1\u98a8\u6247\u639b\u4e86<\/li>\n<\/ul><\/div>\n<div class=\"os-divider\">\n    <span class=\"os-label\">macOS \u7248<\/span><\/p>\n<div class=\"os-line\"><\/div>\n<\/p><\/div>\n<div class=\"card\">\n<h3>macOS \u7576\u6a5f\u600e\u9ebc\u8fa6\uff1f<\/h3>\n<ul>\n<li>Mac \u4e0d\u592a\u6703\u85cd\u5c4f\uff0c\u591a\u534a\u662f\u67d0\u500b App \u51cd\u4f4f<\/li>\n<li>Command + Option + Escape = \u5feb\u901f\u53eb\u51fa\u5f37\u5236\u7d50\u675f\u8996\u7a97<\/li>\n<li>\u96fb\u6e90\u9375\u9577\u6309 10 \u79d2\u53ef\u5f37\u5236\u95dc\u6a5f<\/li>\n<li>Intel Mac \u7528\u6236\u6ce8\u610f\uff1a\u65b0\u7cfb\u7d71\u53ef\u80fd\u4e0d\u76f8\u5bb9\u820a App<\/li>\n<li>\u860b\u679c\u751f\u614b\u5c01\u9589\uff0c\u7cfb\u7d71\u7a69\u5b9a\u6027\u8f03\u9ad8\uff0c\u4f46\u786c\u9ad4\u66f4\u65b0\u5feb\u4e5f\u8981\u7559\u610f<\/li>\n<\/ul><\/div>\n<h2>\u9019\u4e9b\u60c5\u6cc1\uff0c\u5225\u518d\u6490\u4e86\uff0c\u76f4\u63a5\u9001\u4fee<\/h2>\n<div class=\"card\">\n<h3>\ud83d\udd34 \u7acb\u5373\u9001\u4fee<\/h3>\n<ul>\n<li>\u958b\u6a5f\u6642\u807d\u5230\u55f6\u55f6\u8072 \u2014 \u8a18\u61b6\u9ad4\u6216\u986f\u793a\u5361\u5728\u6c42\u6551<\/li>\n<li>\u96fb\u6e90\u71c8\u4eae\u4f46\u5b8c\u5168\u6c92\u756b\u9762<\/li>\n<li>\u95dc\u6a5f\u5f8c\u518d\u4e5f\u958b\u4e0d\u8d77\u4f86<\/li>\n<li>\u6a5f\u6bbc\u88e1\u805e\u5230\u71d2\u7126\u5473\u6216\u770b\u5230\u5192\u7159<\/li>\n<li>\u786c\u789f\u767c\u51fa\u5494\u55d2\u5494\u55d2\u7684\u602a\u8072<\/li>\n<\/ul><\/div>\n<div class=\"card\">\n<h3>\ud83d\udfe1 \u53ef\u4ee5\u5148\u81ea\u5df1\u8a66\u8a66\u518d\u9001\u4fee<\/h3>\n<ul>\n<li>\u53ea\u6709\u73a9\u904a\u6232\u6216\u9ad8\u6548\u80fd\u5834\u666f\u624d\u7576\u6a5f \u2014 \u5148\u6aa2\u67e5\u9a45\u52d5\u548c\u6563\u71b1<\/li>\n<li>\u66f4\u65b0\u7cfb\u7d71\u5f8c\u624d\u958b\u59cb\u51fa\u554f\u984c \u2014 \u8a66\u8a66\u7cfb\u7d71\u9084\u539f<\/li>\n<li>\u6700\u8fd1\u63db\u4e86\u65b0\u7684\u786c\u9ad4 \u2014 \u53ef\u80fd\u662f\u4f9b\u96fb\u4e0d\u8db3\u6216\u76f8\u5bb9\u6027\u554f\u984c<\/li>\n<\/ul><\/div>\n<div class=\"tip\">\n    \ud83d\udca1 \u9001\u4fee\u5efa\u8b70\u627e\u6709\u898f\u6a21\u7684\u5e97\u5bb6\uff0c\u6aa2\u6e2c\u8cbb\u901a\u5e38\u6578\u767e\u5143\u3002<br \/>\n    \u5831\u50f9\u904e\u4f4e\u6216\u8981\u6c42\u5148\u4ed8\u6b3e\u7684\uff0c\u8981\u5c0f\u5fc3\u3002\n  <\/div>\n<h2>\u5982\u4f55\u9810\u9632\u7576\u6a5f\uff1f<\/h2>\n<ul>\n<li>\u6bcf 3\uff5e6 \u500b\u6708\u6e05\u7406\u4e00\u6b21\u6a5f\u6bbc\u7070\u5875\uff0c\u7279\u5225\u662f\u98a8\u6247\u548c\u6563\u71b1\u7247<\/li>\n<li>\u5b9a\u671f\u66f4\u65b0 Windows Update \u6216 macOS Software Update<\/li>\n<li>\u5b89\u88dd\u9632\u6bd2\u8edf\u9ad4\uff0cWindows \u7528\u5167\u5efa\u7684 Windows Defender \u5c31\u5920<\/li>\n<li>\u4e0d\u8981\u4e00\u6b21\u958b\u592a\u591a\u7a0b\u5f0f\uff0c\u80cc\u666f\u7a0b\u5f0f\u4e5f\u8981\u8a18\u5f97\u95dc<\/li>\n<li>\u7b46\u96fb\u4e0d\u8981\u653e\u5728\u5e8a\u3001\u819d\u84cb\u4e0a\u7528\uff0c\u5835\u4f4f\u98a8\u6247\u53e3\u8d85\u50b7\u7684<\/li>\n<li>\u91cd\u8981\u6a94\u6848\u5b9a\u671f\u5099\u4efd\uff0c\u96f2\u7aef\u6216\u5916\u63a5\u786c\u789f\u90fd\u53ef\u4ee5<\/li>\n<li>\u4e0b\u8f09\u8edf\u9ad4\u8981\u5c0f\u5fc3\uff0c\u4f86\u8def\u4e0d\u660e\u7684\u5225\u4e82\u88dd<\/li>\n<\/ul>\n<div class=\"brand\">\n<div class=\"brand-name\">S.M.Project \u26ab\u26aa\u2728<\/div>\n<div class=\"brand-desc\">\u4f60\u7684\u96fb\u8166\u5c08\u5bb6<\/div>\n<p>\u9700\u8981\u66f4\u5c08\u696d\u7684\u7dad\u4fee\u6216\u554f\u984c\u5224\u65b7\uff0c\u6b61\u8fce\u4f86\u627e\u6211\u3002<\/p>\n<p>    <a class=\"cta-button\" href=\"https:\/\/smproject.com.tw\/wordpress\/contact\">\ud83d\udce9 \u514d\u8cbb\u4f30\u50f9<\/a>\n  <\/div>\n<div class=\"hashtags\">\n    #\u96fb\u8166\u7576\u6a5f #\u81ea\u6551\u6559\u5b78 #Windows #macOS #\u786c\u9ad4\u6545\u969c #\u8edf\u9ad4\u554f\u984c #\u6563\u71b1 #\u96fb\u8166\u6025\u6551 #\u514d\u8cbb\u4f30\u50f9 #SMPROJECT #\u7b46\u96fb\u7dad\u4fee #\u684c\u4e0a\u578b\u96fb\u8166 #\u65b0\u6642\u4ee3\u5973\u5b69\u5b50 #\u96fb\u8166\u6559\u5b78\n  <\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u65b0\u6642\u4ee3\u5973\u5b69\u5b50\u306e\u96fb\u8166\u5c0f\u5e6b\u624b \u96fb\u8166\u7576\u6a5f\u600e\u9ebc\u8fa6\uff1f\u5973\u5b69\u5b50\u81ea\u6551\u6559\u5b78 \u756b\u9762\u51cd\u4f4f\u3001\u9375\u76e4\u6c92\u53cd\u61c9\u3001\u5fc3\u60c5\u77ac\u9593\u7206\u70b8\uff1f \u5225\u6025\u8457\u9001\u4fee\u3001\u5148 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55],"tags":[],"class_list":["post-3396","post","type-post","status-publish","format-standard","hentry","category-55"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/smproject.com.tw\/wordpress\/wp-json\/wp\/v2\/posts\/3396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smproject.com.tw\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smproject.com.tw\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smproject.com.tw\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smproject.com.tw\/wordpress\/wp-json\/wp\/v2\/comments?post=3396"}],"version-history":[{"count":2,"href":"https:\/\/smproject.com.tw\/wordpress\/wp-json\/wp\/v2\/posts\/3396\/revisions"}],"predecessor-version":[{"id":3453,"href":"https:\/\/smproject.com.tw\/wordpress\/wp-json\/wp\/v2\/posts\/3396\/revisions\/3453"}],"wp:attachment":[{"href":"https:\/\/smproject.com.tw\/wordpress\/wp-json\/wp\/v2\/media?parent=3396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smproject.com.tw\/wordpress\/wp-json\/wp\/v2\/categories?post=3396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smproject.com.tw\/wordpress\/wp-json\/wp\/v2\/tags?post=3396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}